http://www.soundcyst.com/biketrip2009/2009/08/15/overdue-and-in-oregon/ Vancouver to Santa Cruz Fri, 28 Aug 2009 02:30:47 -0700 http://wordpress.org/?v=2.8.2 hourly 1 http://www.soundcyst.com/biketrip2009/2009/08/15/overdue-and-in-oregon/comment-page-1/#comment-13 Roger Nelson Sun, 16 Aug 2009 23:02:06 +0000 http://www.soundcyst.com/biketrip2009/?p=203#comment-13 You were wise to stay off the knee. Pain is not a good thing and always means something is wrong. Check out your seat adjustment and see if has moved on you. You still have a long way to go. Hope you can make it the rest of the way. You were wise to stay off the knee. Pain is not a good thing and always means something is wrong. Check out your seat adjustment and see if has moved on you.
You still have a long way to go. Hope you can make it the rest of the way.

]]> http://www.soundcyst.com/biketrip2009/2009/08/15/overdue-and-in-oregon/comment-page-1/#comment-12 Alison Sun, 16 Aug 2009 16:36:53 +0000 http://www.soundcyst.com/biketrip2009/?p=203#comment-12 Hi Kevin, that was a great update. Glad the weather is better, and I hope you can get a brace for your knee. I forgot to tell you about Hugo's Restraunt on Riverside and Coldwater. They have vegan and organic food. You will like it! We'll take you there when you get back. I had a fritata made with egg whites, pureed spinach, quinwa, asparagus and broccoli. It was bright green and very good. xoxox Hi Kevin, that was a great update. Glad the weather is better, and I hope you can get a brace for your knee. I forgot to tell you about Hugo’s Restraunt on Riverside and Coldwater. They have vegan and organic food. You will like it! We’ll take you there when you get back. I had a fritata made with egg whites, pureed spinach, quinwa, asparagus and broccoli. It was bright green and very good. xoxox

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